top of page
Rooted Rebel Yoga.jpg

Rooted Rebel Yoga

Rooted in Purpose. Rebel in Spirit.

My name is Wendy, and I am honored to welcome you to Rooted Rebel Yoga. This studio is more than just a dream—it’s a reflection of my journey, my resilience, and my passion for creating a space where people can truly connect with themselves and others.

About Me

In late 2020, my life took a sharp turn when I was diagnosed with stage four metastatic breast cancer. In the face of an uncertain future, I made the difficult decision to step away from my 20+ years as a salon owner and cosmetologist—a career that had brought me immense joy and creativity. My husband and I downsized our home, moving to a cozy sanctuary near the lake in Marlborough, where I began the work of healing, both physically and emotionally.

 

As my body adjusted to the effects of chemotherapy and radiation, I found solace in movement. My husband’s gym provided a foundation for rebuilding strength, but I needed more than that. Yoga entered my life as a gentle yet profound way to connect with my body in its new form. It was a humbling shift from my days as an Olympic weightlifter, where intensity ruled my workouts. Yoga taught me to slow down, to breathe, and to honor the body I have today.

 

My curiosity and love for yoga led me to earn my teacher certification in the beautiful country of Panama. Surrounded by inspiring women, I embraced this new path—a fusion of my past strength and newfound grace.

image3.jpeg
image2_edited.jpg

Why Rooted Rebel?

The name Rooted Rebel Yoga reflects my philosophy:

​

  • Rooted: Staying grounded in who we are, honoring our bodies, and finding strength in stillness.

  • Rebel: Defying expectations, celebrating individuality, and living authentically—because life is too short to conform to spaces where we no longer belong.

 

At Rooted Rebel Yoga, I’ve intentionally designed the classes to align with my journey and what I feel I can genuinely offer. Each class is a reflection of my belief in the power of movement, breath, and community to heal and inspire.

What to Expect

Rooted Rebel Yoga isn’t just a studio; it’s a community. A place to gather, to grow, and to move forward together. I look forward to seeing you in class and watching you embrace your own journey, one breath at a time.

 

Our studio is your sanctuary created with care and intention —  a place of connection, restoration, and joy. Every detail, from the thoughtfully curated décor to the welcoming atmosphere, is designed to make you feel at home. From the warm glow of natural light to the grounding textures of our furnishings, this space is designed to help you let go, breathe deeply, and reconnect with yourself.

 

Whether you’re here to stretch, strengthen, move, meditate, gather with others, or simply be, this is your space to celebrate yourself as you are.

image1_edited.jpg

Let’s be rooted.
Let’s be rebels.
Let’s thrive together.

Please contact me with questions, to schedule a class, or to schedule an event.​ I look forward to hearing from you!

bottom of page